Karen judge

Proactive Mind Health Researcher, Author, Coach and Founder, A Dose of Happiness

Meet Karen Judge, a Proactive Mind Health Researcher, Consultant, Author, Speaker, and Founder of A Dose Of Happiness. With a background as a stylist, Karen used fashion as a tool to empower people to shine. Her work has been featured in a variety of local and national media outlets and she was the stylist for CityTVs Takeover Makeover and contributed to fashion segments on Breakfast Television for seventeen years. Karen also worked with Clinton Kelly, previously from TLC's 'What Not To Wear,' on a couple of charity events. However, after experiencing the devastating loss of her mother, father, sister, and brother within a short span of time, Karen was compelled to shift her career to create positive change in the realm of mental health.

Drawing on a decade of research surrounding the brain-mind-body connection and human potential, Karen now inspires others to prioritize their mind health to prevent a brain health challenge. As the operator of The A Dose Of Happiness Experience Centre in downtown Calgary, Karen offers corporate team-building experiences and workshops that promote proactive mind health. 

Recognizing the importance of mental health as a serious matter, Karen shares her knowledge through her book, 'Drive Your Happiness,' which serves as a roadmap for readers to cultivate proactive mind health and live a joyful life. With her expertise and passion for empowering others, Karen Judge is dedicated to supporting people to show up for life and shine.

 
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Bursary Opportunity Every Woman Can: The Maria Eriksen Memorial Bursary at @calgfoundation supports professional development or technical training at an accredited institution to assist an individual’s successful transition to life in Canada.
ANNUAL FUNDRAISING LUNCHEON Join us at the Powerful You! 2024 fundraiser dedicated to empowerment and ignite change! 📅 May 2, 2024 🕕 11:00 am – 1:15 pm 📍 Fairmont Palliser Hotel Your support is needed now more than ever as we rally toget
Join us for the last session of our March Speaker Series being offered by @makingchangesyyc and @dressforsuccessyyc. If you have not signed up already, you don’t want to miss the highly informative "Leading with Vulnerability and Authenti
Patti Dalsin, our Volunteer and Operations Manager, conducted a session on "First Impressions" for our Employment and Life Skills (ELS) students. The aim of the session was to guide and emphasize on the significance of presenting themselves
Empowering Futures: Working Women's Group Spots Are Limited! - Register today! In an era where women continue to break barriers and redefine societal norms, the need for professional development and skill enhancement has never been more crucial. R
📢 Important Announcement Due to inclement weather, our office will be closed for clothing donation drop-off on Thursday, March 21, 2024. We are very sorry for any inconvenience this may cause. We appreciate your cooperation and support!

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